Music from iphone 3 to iphone 5....

Hi,

New here, so go easy!! ;-)
Just got an iPhone 5 after having the 3gs for some time.
I’ve managed to get my iTunes purchased music onto my iPhone via my library, but I can’t get my "cd imported" music off of my iPhone 3gs into iTunes and onto my iPhone 5.
I have a new laptop also, so the laptop i originally used to import my cd's is no longer alive!
I did back up my whole iTunes from my old laptop onto an external drive....however it was encrypted (work laptop and I didn’t know!) So the whole library is stuck on my drive and 3gs but not accessible.

All very frustrating.
Any help would be appreciated

cheers

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